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Sarah Hortman

Sarah Hortman, PhD, MS, RDN

Category: Lifestyle

Kids in the Kitchen

Food preparation, like reading and writing, is a necessary life skill that often falls wayward for busy parents. Teaching children … More

Children, Diet, Kids, Kitchen, Role Model

Healthy Role Model

As parents know, children are like little sponges soaking up everything in their environment. This includes habits, attitudes and viewpoints … More

Healthy, lifestyle

Recent Posts

  • Back to school nutrition part 4: school lunch legislation
  • Back to School Nutrition Part 3: Top 10 Strategies for Healthy, Kid Friendly Brown Bag Lunches
  • Back to School Nutrition Part 2: Brown Bag Lunch Basics
  • Snack Attack: Hummus
  • Back to School Nutrition Part 1: Breakfast

Archives

  • August 2018
  • August 2016
  • August 2012
  • July 2011
  • July 2010

Categories

  • Diet
  • GMO
  • Lifestyle
  • Metabolism

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