Issues We have all been hearing the buzz around childhood obesity and the connection with a need for healthier school … More
Tag: Children
Back to School Nutrition Part 3: Top 10 Strategies for Healthy, Kid Friendly Brown Bag Lunches
Top 10 Strategies for healthy kid friendly brown bag lunches: Plan the upcoming week of lunches together. Consider their likes … More
Back to School Nutrition Part 2: Brown Bag Lunch Basics
Ideally, the early formative years of a child’s life include parents providing healthy foods and teaching children about healthy food … More
Back to School Nutrition Part 1: Breakfast
Breakfast Breakfast is a term coined from breaking a fast of 8-12 hours overnight. A healthy breakfast kick starts metabolism … More
Kid Friendly Breakfast Ideas
The following kid friendly breakfast ideas are well balanced to include a variety of grains, milk, fruit, vegetables, meats and … More
Top 8 Kid Friendly Cereals
Top 8 kid friendly healthy cereals are based on a one serving size portion that contains 6g or less of … More
Kids in the Kitchen
Food preparation, like reading and writing, is a necessary life skill that often falls wayward for busy parents. Teaching children … More